Friday, February 18, 2011

Sad truth about drinking beer and your waistline

Sorry all but drinking that high alcohol beer can cause your waistline to grow.  High calories correlate to high alcohol content in the beer. On average, there's over 150 calories in a microbrewed beer and to gain 1 pound in weight all you need is 3500 calories.  So drinking 22.5 high caloric beers you will gain one pound of weight.  Here's a link to the blog that details this beer to weight to exercise ratio. http://www.fermentedlychallenged.com/2008/08/truth-about-calories-and-beer.html

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